Resilience Training Programme

Supporting wellbeing at work, home,
and in everyday life.

The Resilience Training Programme is designed for employees and individuals needing the tools to withstand mental adversity and thrive in challenging environments by building resilience.

CPD Certification Logo in White
Resilience Training Programme
Reduce work stress by boosting resilience
Designed to help guide your employees navigate through clinical techniques
Resilience Training Programme
Available online, any device, at any time
Burnout can occur at any time, that’s why the RTP is available always
Resilience Training Programme
Insights by reputable clinical psychologists

Built by Dr Silja Litvin, Dr Philip Jefferies and The Resilience Research Centre

Resilience Training Programme
Certificate on completion

Receive a Certificate by the Resilience Research Centre

Research-driven by Leading Psychologists
Resilience Training Programme

Dr Silja Litvin

Psychologist
CEO, PsycApps

Resilience Training Programme
Dr Philip Jefferies

Snr. Researcher at Resilience Research Centre

Resilience Training Programme
Dr Michael Ungar
Founder of Resilience Research Centre
Resilience Training Programme
Resilience Training Programme Sija Litvin Clinical Psychologist CEO, PsycApps
Resilience Training Programme

Resilience Training Programme

Dr Philip Jefferies

Snr. Resercher at Resilience Research Centre

Resilience Training Programme

Resilience Training Programme

Dr Michael Ungar

Founder of Resilience Research Centre

Resilience Training Programme
Unlock the Benefits of the Resilience Training Programme Today
Resilience Training Programme
Our Resilience Training Programme is designed for individuals across all professions seeking to strengthen their ability to navigate challenging situations. Whether facing personal hardships or professional obstacles, our programmes offer the tools needed to recover and thrive. The training includes clear, actionable steps for ongoing growth and development, making it an essential addition to any personal or professional development plan.
Resilience Training Programme
Suitable for Teams of Any Size
Suitable for teams of any size, the RTP is designed to improve the ability to cope with challenging personal or professional situations and bounce back from adversity. The training includes clear, actionable steps for growth and continuing development. This programme can be used a training tools as part of a personal or professional development plan.
Resilience Training Programme
Coming soon

Track Your Team’s Progress 

The client portal allows managers and leaders to better understand your team’s mental health, track progress, and identify any emerging trends.

High-stress projects often lead to a decline in mental wellbeing – with our analytics dashboard, you can paint a better picture and draw correlative conclusions.

Resilience Training Programme – FAQ

Can employers view the results of their team’s Resilience Training?
Employers will receive a general overview of results (accessible via the client portal) but will not receive anything personal to the individual.
Who created the Resilience Training Programme?

The Resilience Training Programme has been curated by psychologist Silja Litvin, alongside esteemed researcher Dr Philip Jeffries and the globally recognised authority on resilience, Dr Michael Unga.

Is the Resilience Training Programme part of eQuoo?
The RTP falls under the PsycApps umbrella; however, it is designed for the older population—specifically those in employment. The RTP covers topics such as bouncing back from divorce; therefore, we recommend that users be 18+ to experience the full benefit.
Can the Resilience Training Programme be used for small businesses?
The RTP can be deployed for businesses as small as 2 employees up to large corporations employing thousands of staff members.
Is the Resilience Training Programme in more than one language?
The RTP is currently only available in English.
How long can users access the training videos?
From the deployment date, users can access the videos for up to a year.

Discover how the RTP can help you or your team thrive in their work environment and beyond.