Resilience Training Programme
Supporting wellbeing at work, home,
and in everyday life.
Designed for any individual or sector, providing tools and strategies needed to withstand adversity and thrive in challenging environments by building resilience.
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Psychologist
CEO, PsycApps
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Snr. Researcher at Resilience Research Centre
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by boosting resilience
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completion
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The training includes clear, actionable steps for growth and continuing development. This programme can be used a training tools as part of a personal or professional development plan.
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Track Your Team’s Progress
The client portal allows managers and leaders to better understand your team’s mental health, track progress, and identify any emerging trends.
High-stress projects often lead to a decline in mental wellbeing – with our analytics dashboard, you can paint a better picture and draw correlative conclusions.
Resilience Training Programme – FAQ
Can employers view the results of their team’s Resilience Training?
Who created the Resilience Training Programme?
The Resilience Training Programme has been curated by psychologist Silja Litvin, alongside esteemed researcher Dr Philip Jeffries and the globally recognised authority on resilience, Dr Michael Unga.
Is the Resilience Training Programme part of eQuoo?
Can the Resilience Training Programme be used for small businesses?
Is the Resilience Training Programme in more than one language?
How long can users access the training videos?
Discover how the RTP can help you or your team thrive in their work environment and beyond.