Resilience Training Programme

Supporting wellbeing at work, home,
and in everyday life.

The Resilience Training Programme is designed for employees and individuals needing the tools to withstand mental adversity and thrive in challenging environments by building resilience.

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Resilience Training Programme
Reduce work stress
by boosting resilience
Designed to help guide your employees navigate through clinical techniques
Resilience Training Programme
Available online, any device, at any time
Burnout can occur at any time, that’s why the RTP is available always
Resilience Training Programme
Insights by reputable clinical psychologists

Built by Dr Silja Litvin, Dr Philip Jefferies and The Resilience Research Centre

Resilience Training Programme
Certificate on
completion

Receive a Certificate by the Resilience Research Centre

Research-driven by Leading Psychologists
Resilience Training Programme

Dr Silja Litvin

Psychologist
CEO, PsycApps

Resilience Training Programme
Dr Philip Jefferies

Snr. Researcher at Resilience Research Centre

Resilience Training Programme
Dr Michael Ungar
Founder of Resilience Research Centre
Resilience Training Programme
Resilience Training Programme

Sija Litvin

Clinical Psychologist CEO, PsycApps

Resilience Training Programme

Resilience Training Programme

Dr Philip Jefferies

Snr. Resercher at Resilience Research Centre

Resilience Training Programme

Resilience Training Programme

Dr Michael Ungar

Founder of Resilience Research Centre

Resilience Training Programme
Unlock the Benefits of the Resilience Training Programme Today
Resilience Training Programme
Our Resilience Training Programme is designed for individuals across all professions seeking to strengthen their ability to navigate challenging situations. Whether facing personal hardships or professional obstacles, our programmes offer the tools needed to recover and thrive. The training includes clear, actionable steps for ongoing growth and development, making it an essential addition to any personal or professional development plan.
Resilience Training Programme
Suitable for Teams of Any Size
Suitable for teams of any size, the RTP is designed to improve the ability to cope with challenging personal or professional situations and bounce back from adversity.

The training includes clear, actionable steps for growth and continuing development. This programme can be used a training tools as part of a personal or professional development plan.

Resilience Training Programme
Coming soon

Track Your Team’s Progress 

The client portal allows managers and leaders to better understand your team’s mental health, track progress, and identify any emerging trends.

High-stress projects often lead to a decline in mental wellbeing – with our analytics dashboard, you can paint a better picture and draw correlative conclusions.

Want to become a referrer for Resilience Training? Click below

Resilience Training Programme – FAQ

Can employers view the results of their team’s Resilience Training?

Yes. Employers will receive a general overview of results. 

Can the Resilience Training Programme be used for small businesses?

Yes. The Resilience Training Programme is designed to support employees across any business, regardless of size.  

Is the Resilience Training Programme in more than one language?

The Resilience Training Programme is currently only available in English.

How long will users have access to the content?

Users will have access to the content for 1 year from the contractual start date. 

Discover how the RTP can help you or your team thrive in their work environment and beyond.