Resilience Training Programme
Supporting wellbeing at work, home,
and in everyday life.
The Resilience Training Programme is designed for employees and individuals needing the tools to withstand mental adversity and thrive in challenging environments by building resilience.
by boosting resilience
Built by Dr Silja Litvin, Dr Philip Jefferies and The Resilience Research Centre
completion
Receive a Certificate by the Resilience Research Centre
Dr Silja Litvin
Psychologist
CEO, PsycApps
Snr. Researcher at Resilience Research Centre
Sija Litvin
Clinical Psychologist CEO, PsycApps
Dr Philip Jefferies
Snr. Resercher at Resilience Research Centre
Dr Michael Ungar
Founder of Resilience Research Centre
The training includes clear, actionable steps for growth and continuing development. This programme can be used a training tools as part of a personal or professional development plan.
Track Your Team’s Progress
The client portal allows managers and leaders to better understand your team’s mental health, track progress, and identify any emerging trends.
High-stress projects often lead to a decline in mental wellbeing – with our analytics dashboard, you can paint a better picture and draw correlative conclusions.
Resilience Training Programme – FAQ
Can employers view the results of their team’s Resilience Training?
Who created the Resilience Training Programme?
The Resilience Training Programme has been curated by psychologist Silja Litvin, alongside esteemed researcher Dr Philip Jeffries and the globally recognised authority on resilience, Dr Michael Unga.
Is the Resilience Training Programme part of eQuoo?
Can the Resilience Training Programme be used for small businesses?
Is the Resilience Training Programme in more than one language?
How long can users access the training videos?
Discover how the RTP can help you or your team thrive in their work environment and beyond.
