Shaping healthy futures through evidence-based, digital solutions
Committed to revolutionising mental health solutions through innovative technology for students, educators and businesses
Solutions for
Students, Educators and Businesses
Discover the clinically proven digital solution eQuoo. Built for students
Empowering Employees with the Psychological Toolbox to help them thrive
Explore our Blogs: From tips on managing stress to building resilience,
Better mental wellbeing for all
Increased confidence, resilience & relationship skills lead to a better place for all
The Resilience Training Programme is designed to enhance the ability to manage challenging personal and professional situations, recover from adversity, and reduce staff absence.
Boosting resilience through evidence-based gamified learning
eQuoo is not just an app—it’s a personal coach for emotional growth and resilience. Designed by mental health experts, eQuoo uses engaging, evidence-based techniques to empower users to take control of their mental wellbeing.
MAKING AN IMPACT
What People Are Saying About Us
eQuoo is a very handy app to be able to roll out to our students. It supports the mental health and wellbeing of our pupils, enabling them to work through scenarios they may encounter both within and outside of college.
Tutor, Kidderminster College (NCG)
I’ve learned to control negative thoughts and look forward to improving my mental health and thinking through eQuoo.
Paragon Skills
I struggle with moderate anxiety and depression. PsycApps is a great tool for managing my emotions and learning about them
Google Play Store User
Latest content from the PsycApps Blog
Understanding The ABC Model of Beliefs
Understanding The ABC Model of Beliefs How Our Beliefs Shape Our Perceptions and Emotions As you prepare to send a text inviting a new friend to grab a coffee, you hesitate. “What if they don’t want to hang out with me? What if they think I’m annoying?” Your mind...
Understanding Safe Spaces
Understanding Safe Spaces Finding Comfort and Support in Challenging Times You walk into your favourite café, the one where the barista knows your order by heart and the cosy corner by the window feels like your personal sanctuary. After a week of stress and nonstop...
Understanding Fortune Telling
Understanding Fortune Telling How Negative Predictions Create Unnecessary Stress You’ve just been invited to a party. Your friend chimes “I hope you can make it!” with a smile, but your mind is flooded with the horrors of awkward silences, being ignored, and standing...
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