Shaping healthy futures through evidence-based, digital solutions
Committed to revolutionising mental health solutions through innovative technology for students, educators and businesses
Solutions for
Students, Educators and Businesses
Discover the clinically proven digital solution eQuoo. Built for students
Empowering Employees with the Psychological Toolbox to help them thrive
Explore our Blogs: From tips on managing stress to building resilience,
Better mental wellbeing for all
Increased confidence, resilience & relationship skills lead to a better place for all
The Resilience Training Programme is designed to enhance the ability to manage challenging personal and professional situations, recover from adversity, and reduce staff absence.
Boosting resilience through evidence-based gamified learning
eQuoo is not just an app—it’s a personal coach for emotional growth and resilience. Designed by mental health experts, eQuoo uses engaging, evidence-based techniques to empower users to take control of their mental wellbeing.
MAKING AN IMPACT
What People Are Saying About Us
eQuoo is a very handy app to be able to roll out to our students. It supports the mental health and wellbeing of our pupils, enabling them to work through scenarios they may encounter both within and outside of college.
Tutor, Kidderminster College (NCG)
I’ve learned to control negative thoughts and look forward to improving my mental health and thinking through eQuoo.
Paragon Skills
I struggle with moderate anxiety and depression. PsycApps is a great tool for managing my emotions and learning about them
Google Play Store User
Latest content from the PsycApps Blog
Understanding Must and Ought Statements
Understanding Must and Ought Statements Recognising and Overcoming Judgmental Thinking Do you ever wake up in the morning with a heavy mental checklist of how you must live your life—what you ought to have done yesterday, and where you should be by now. You're not the...
Understanding Primary Appraisal of Events
Understanding Primary Appraisal of Events The link between Emotions and Reactions You’re about to speak publicly about something that’s important to you, a cause you’ve been working on for quite a while. Your heart is racing, you have sweaty palms, you’re...
Understanding Doubting Thoughts
Understanding Doubting Thoughts An enemy of Personal and Social Confidence Sometimes you can feel weighed down by a person who criticises every move you make. They mock your efforts, amplify your insecurities and convince you that you’re not good enough. That’s when...
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