Shaping healthy futures through evidence-based, digital solutions

Committed to revolutionising mental health solutions through innovative technology for students, educators and businesses

eQuoo and Resilience Training Programme displayed on mobile, laptop and tablet devices

Solutions for
Students, Educators and Businesses

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Discover the clinically proven digital solution eQuoo. Built for students

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Empowering Employees with the Psychological Toolbox to help them thrive

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Explore our Blogs: From tips on managing stress to building resilience, 

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Better mental wellbeing for all

At PsycApps, we blend clinically proven methods with cutting-edge technology to empower people worldwide with essential life skills for overcoming life’s challenges.
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Increased confidence, resilience & relationship skills lead to a better place for all

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The Resilience Training Programme is designed to enhance the ability to manage challenging personal and professional situations, recover from adversity, and reduce staff absence.

Boosting resilience through evidence-based gamified learning

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eQuoo is not just an app—it’s a personal coach for emotional growth and resilience. Designed by mental health experts, eQuoo uses engaging, evidence-based techniques to empower users to take control of their mental wellbeing.

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MAKING AN IMPACT

What People Are Saying About Us

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eQuoo is a very handy app to be able to roll out to our students. It supports the mental health and wellbeing of our pupils, enabling them to work through scenarios they may encounter both within and outside of college.

Tutor, Kidderminster College (NCG)

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I’ve learned to control negative thoughts and look forward to improving my mental health and thinking through eQuoo.

Paragon Skills 

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I struggle with moderate anxiety and depression. PsycApps is a great tool for managing my emotions and learning about them

Google Play Store User

Latest content from the PsycApps Blog

The Rise of ADHD in Adults

The Rise of ADHD in Adults

The Rise of ADHD in Adults How Employers Can Support Neurodivergent Employees In recent years, there has been a growing awareness of ADHD in adults. As someone working in the mental health sector, who also has ADHD, I understand the challenges it brings. However, with...

Understanding All-or-Nothing Thinking

Understanding All-or-Nothing Thinking

Understanding All-or-Nothing Thinking The Limited Lens of Black and White Perception You’re trying out a new gym and so far it’s awesome. It’s close to your home, has good equipment, a great vibe and friendly people. But then you notice that your favourite machine is...

Understanding and Overcoming Generalisation

Understanding and Overcoming Generalisation

Understanding and Overcoming Generalisation Breaking the cycle and uncovering the bias of our thoughts You walk into your new group setting and say hi to the first person who passes you but - what the heck - they pass you by without even a nod. Your mood sinks and you...

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