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Latest content from the PsycApps Blog
How to Stick to Your New Year’s Resolutions
How to Stick to Your New Year’s Resolutions Turning Ambitions into Achievements As the excitement of a fresh start takes over in January, it’s easy to dream big and set ambitious New Year’s resolutions. But let’s be honest—by February, many of those goals have faded...
Starting the New Term Strong
Starting the New Term Strong Building Resilience After the Christmas Break The holiday season is often a time to recharge, but returning to school after Christmas can feel overwhelming for educators and students. Disrupted routines and lingering holiday blues can...
December in Review: Key Mental Health Developments
December Round-Up Mental Health Updates and Key Developments As the holiday season wraps up and we reflect on the year gone by, the mental health sector has been anything but quiet. December brought a wave of pivotal developments, scientific breakthroughs,...
