Shaping healthy futures through evidence-based, digital solutions
Committed to revolutionising mental health solutions through innovative technology for students, educators and businesses
Solutions for
Students, Educators and Businesses
Discover the clinically proven digital solution eQuoo. Built for students
Empowering Employees with the Psychological Toolbox to help them thrive
Explore our Blogs: From tips on managing stress to building resilience,
Better mental wellbeing for all
Increased confidence, resilience & relationship skills lead to a better place for all
The Resilience Training Programme is designed to enhance the ability to manage challenging personal and professional situations, recover from adversity, and reduce staff absence.
Boosting resilience through evidence-based gamified learning
eQuoo is not just an app—it’s a personal coach for emotional growth and resilience. Designed by mental health experts, eQuoo uses engaging, evidence-based techniques to empower users to take control of their mental wellbeing.
MAKING AN IMPACT
What People Are Saying About Us
eQuoo is a very handy app to be able to roll out to our students. It supports the mental health and wellbeing of our pupils, enabling them to work through scenarios they may encounter both within and outside of college.
Tutor, Kidderminster College (NCG)
I’ve learned to control negative thoughts and look forward to improving my mental health and thinking through eQuoo.
Paragon Skills
I struggle with moderate anxiety and depression. PsycApps is a great tool for managing my emotions and learning about them
Google Play Store User
Latest content from the PsycApps Blog
Attention Control: How to Break the Procrastination Cycle
Attention Control: How to Break the Procrastination Cycle Breaking Free from Distraction Study… study… study… LOOK, A SQUIRREL! If that’s your brain at times, you may be a victim of biology, youth and bad media habits. Keeping focus over a long time is a key part of...
Unmasking Gaslighting: The Impact of Emotional Manipulation
Unmasking Gaslighting: The Impact of Emotional Manipulation The Lasting Effects of Gaslighting on Mental Health “You never told me I wasn’t allowed to talk about it.” “Yes I did, I asked you last Wednesday to keep it quiet. We were sitting right here!” “I would...
Assertiveness Training, Communicate with Confidence
Assertiveness Training, Communicate with Confidence Empower Your Communication and Build Healthy Relationships Tim, a master of mumbling, went to a pizza place. "Umm... I think... maybe... cheese?" he whispered. The cashier squinted. "What?" Tim panicked and ordered a...
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