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Latest content from the PsycApps Blog
Identifying and Supporting Students with Seasonal Depression
Identifying and Supporting Students with Seasonal Depression The Impact of SAD As the days shorten and temperatures drop, we see changes in mood and energy that often align with the colder months. For many young people, these seasonal shifts can bring on a more...
Nature Therapy: A Path to Improved Mental Health
Nature Therapy: A Path to Improved Mental Health Reconnecting with Nature In today's fast-paced, digitally-driven world, mental health challenges have become more prevalent than ever before. As we find ourselves increasingly disconnected from nature, there's growing...
October in Review: Key Mental Health Developments
October in Review: Key Mental Health Developments Exploring the latest in Mental Health Prioritising Mental Health in the Workplace This year’s World Mental Health Day on October 10 centred on the theme “It is Time to Prioritise Mental Health in the Workplace.” With...
