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Latest content from the PsycApps Blog

SAD and Its Impact on Education

SAD and Its Impact on Education

SAD and Its Impact on Education Resilience building as a solution to SAD Seasonal Affective Disorder affects millions each year, particularly during the late autumn and winter. Common symptoms include persistent sadness, lethargy, difficulty concentrating, and...

Why Kindness Matters for Mental Health

Why Kindness Matters for Mental Health

Why Kindness Matters for Mental Health Spreading Kindness to Ourselves and Others Each year, on World Kindness Day we’re reminded of the power of small acts and the impact they can have on our lives and on those around us. Being kind benefits not just the recipient...

Promoting a Safe and Inclusive Environment

Promoting a Safe and Inclusive Environment

Promoting a Safe and Inclusive Environment  How we can help during Anti-Bullying Week This week, as we see the start of Anti-Bullying Week, it’s essential to place renewed focus on creating a safe, supportive and inclusive environment for all students. Teachers play a...