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Latest content from the PsycApps Blog
Stress and Heart Health
Stress and Heart Health Understanding the Mind-Body Connection When we think about heart health, factors like diet, exercise, and genetics often come to mind. However, growing psychological research reveals that stress plays a significant role in cardiovascular...
The Impact of Stress on Memory and Learning
The Impact of Stress on Memory and Learning Why You Forget Under Pressure Have you ever found yourself forgetting key information during an important exam or blanking out in a high-pressure presentation? You’re not alone. Neuroscience shows that stress has a profound...
How Childhood Trauma Influences Adult Stress Responses
How Childhood Trauma Influences Adult Stress Responses The long term impact The experiences we have as children shape who we become as adults. When those experiences involve childhood trauma, they can leave deep psychological scars, affecting how we respond to stress...
