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Latest content from the PsycApps Blog
A Guide to Progressive Relaxation
A Guide to Progressive Relaxation A Simple Technique for Managing Stress In today’s fast-paced world, young adults are under more pressure than ever. Whether it’s school or college deadlines, social expectations, or stress at work, it’s easy to feel overwhelmed. One...
The Rise of Gamified Mental Health Apps in the UK
The Rise of Gamified Mental Health Apps in the UK and What to Look For Why Mental Health Apps are Emerging In recent years, we’ve seen a surge in gamified mental health apps, particularly in the UK. Combining the engaging elements of gaming with evidence-based...
Opportunities for Talent in Today’s World
Opportunities for Talent in Today’s World Unleashing Your Potential We all have something we’re naturally good at. Whether it's creative, academic, athletic, or social. Our talents are the foundation for building a fulfilling life. Recognising and developing these...