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Latest content from the PsycApps Blog
Why Stress Eating Happens
Why Stress Eating Happens The Science of Cortisol and Cravings Have you ever found yourself reaching for a chocolate bar or a bag of crisps after a stressful day? If so, you’re not alone. Stress eating, also known as emotional eating, is a common response to stress,...
Neuroinflammation and Stress
Neuroinflammation and Stress Why Your Brain Needs Calm to Heal Have you ever felt mentally foggy, emotionally drained, or physically exhausted after prolonged stress? That’s not just in your head, stress can actually trigger neuroinflammation, a condition where the...
Get Britain Working
Get Britain Working What The White Paper Really Means In March 2024, the UK Government published its “Get Britain Working” White Paper, a sweeping statement of intent aiming to reduce long-term economic inactivity and bring more people back into employment. At a...