Shaping healthy futures through evidence-based, digital solutions
Committed to revolutionising mental health solutions through innovative technology for students, educators and businesses
Solutions for
Students, Educators and Businesses
Discover the clinically proven digital solution eQuoo. Built for students
Empowering Employees with the Psychological Toolbox to help them thrive
Explore our Blogs: From tips on managing stress to building resilience,
Better mental wellbeing for all
Increased confidence, resilience & relationship skills lead to a better place for all
The Resilience Training Programme is designed to enhance the ability to manage challenging personal and professional situations, recover from adversity, and reduce staff absence.
Boosting resilience through evidence-based gamified learning
eQuoo is not just an app—it’s a personal coach for emotional growth and resilience. Designed by mental health experts, eQuoo uses engaging, evidence-based techniques to empower users to take control of their mental wellbeing.
MAKING AN IMPACT
What People Are Saying About Us
eQuoo is a very handy app to be able to roll out to our students. It supports the mental health and wellbeing of our pupils, enabling them to work through scenarios they may encounter both within and outside of college.
Tutor, Kidderminster College (NCG)
I’ve learned to control negative thoughts and look forward to improving my mental health and thinking through eQuoo.
Paragon Skills
I struggle with moderate anxiety and depression. PsycApps is a great tool for managing my emotions and learning about them
Google Play Store User
Latest content from the PsycApps Blog
Preventing Workplace Burnout
Preventing Workplace Burnout How to Protect Your Mental Health In today’s fast-paced work environment, workplace burnout has become a prevalent issue. Burnout is more than just feeling stressed or overwhelmed occasionally—it’s a state of chronic physical and emotional...
How Generational Trauma Impacts Mental Health
How Generational Trauma Impacts Mental Health Breaking the Chains Generational trauma, refers to the psychological and emotional wounds passed down from one generation to the next. Often rooted in historical or collective events, such as war, discrimination, violence,...
Incorporating Mindfulness into Everyday Life
Incorporating Mindfulness into Everyday Life A Path to Greater Well-Being Mindfulness is a powerful practice that can significantly improve your mental health and emotional well-being. By learning to focus on the present moment, without judgement, mindfulness allows...
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