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Latest content from the PsycApps Blog
What I Wish I Could Tell My Younger Self About Mental Health
What I Wish I Could Tell My Younger Self About Mental Health Dear younger me. I know you’re trying your best. You’re working so hard to be everything for everyone. You’re keeping your grades up, making sure you’re “easy to be around,” ignoring your own exhaustion...
Why Women Need to Stop Trying to ‘Do It All’
Why Women Need to Stop Trying to ‘Do It All’ The Superwoman Trap Women today are expected to juggle careers, family responsibilities, friendships, personal development, self-care, and more - all while making it look effortless. The pressure to be a ‘Superwoman’ is not...
How Conversations About Mental Health Are Changing Society
How Conversations About Mental Health Are Changing Society From Taboo to Talk For decades, mental health was a topic whispered about in hushed tones, buried under layers of stigma and misunderstanding. Today, that narrative is changing. More people than ever are...
