Supporting Student Mental Health Over the Festive Break
Supporting Student Mental Health Over the Festive Break Helping students navigate challenges through proactive support The festive season brings joy, rest, and celebration for many. However, it can also be a period filled with stress, loneliness, and anxiety, and...
The Power of Positive Self-Affirmations
The Power of Positive Self-Affirmations Unlocking your potential In today’s fast-paced world, it’s easy to get caught up in negative thinking. Positive self-affirmations are a simple but effective tool to combat these unhelpful thoughts. By regularly practising...
Helping Young Adults Manage Family Pressure Over Christmas
Helping Young Adults Manage Family Pressure Over Christmas Managing Emotional and Seasonal Challenges The holiday season can be a joyful time, but for many adolescents, it also brings unique challenges, especially when it comes to managing family pressure. Students...
