Understanding Expectancy Effect
Understanding Expectancy Effect How Your Beliefs Shape Reality Ever feel like things happen exactly how you thought they would? Maybe you’ve gone into a job interview thinking, “This is going to go terribly” and—surprise, surprise—it does. Or you’re convinced that...
Understanding Confirmation Bias
Understanding Confirmation Bias How Confirmation Bias Warps Our View of the World Ever noticed how once you’ve made up your mind about something, you just seem to find endless proof to back it up? Whether it’s politics, your latest hobby or even a conspiracy theory,...
Understanding Secondary Appraisal of Events
Understanding Secondary Appraisal of Events How to Handle Life’s Curveballs with Confidence Your crush has FINALLY asked you out. You know you need to say something but you’re stuck. If you say yes, it could end in heartbreak but if you say no, you might miss out on...
How to Map Your Resources for Support
Understanding Resource Mapping How to Map Your Resources for Support Imagine facing life’s toughest challenges without a helping hand—no one to turn to, no support to lean on. It sounds daunting, doesn’t it? Cinderella’s story would have looked drastically...
