Why We Need to Move Beyond Autism ‘Awareness’
Why We Need to Move Beyond Autism ‘Awareness’ To Drive True Acceptance For years, April has been recognised as Autism Awareness Month, with campaigns focused on educating the public about autism. While awareness is an important first step, it’s no longer enough....
Why Young People Are Talking More About Mental Health
Why Young People Are Talking More About Mental Health (And Why That’s a Good Thing) Mental health is no longer a taboo topic – and young people are leading the charge in changing the conversation. Unlike previous generations, who often felt pressure to suffer in...
Why ‘Functioning’ Doesn’t Mean Someone Is Okay
Why ‘Functioning’ Doesn’t Mean Someone Is Okay The Reality of High-Functioning Anxiety & Depression When we think of anxiety or depression, we often imagine someone who is visibly struggling- perhaps unable to get out of bed, overwhelmed by emotions, or unable to...
How Our Perception of Mental Health Has Changed Over Time
How Our Perception of Mental Health Has Changed Over Time (And Where We Still Get It Wrong) Mental health has always been a part of human existence, but how we understand, treat, and talk about it has evolved dramatically. From ancient superstitions to modern...
