You Don’t Have to Hit Rock Bottom to Deserve Help
You Don’t Have to Hit Rock Bottom to Deserve Help You only need to be human. There’s a quiet myth that persists in our cultural conversation around mental health. It’s not written in policy or spoken aloud in therapy rooms, but it lingers: the idea that you have to be...
Staying Motivated After Workplace Setbacks
Staying Motivated After Workplace Setbacks The Role of Dopamine Setbacks at work are inevitable. Missed deadlines, failed pitches, job rejections, performance reviews that don’t go as hoped, these moments can knock our confidence, drain our enthusiasm, and make us...
Aiding the UK’s Economic Recovery
Aiding the UK’s Economic Recovery The Critical Role of Mental Health and Resilience The UK’s post-pandemic economic recovery is at a crossroads. Inflationary pressures, labour market shortages, and rising mental health issues are converging into a complex national...
How Resilience Supports Return-to-Work Initiatives
How Resilience Supports Return-to-Work Initiatives Bridging the Gap The UK’s welfare system is undergoing what’s been called the “biggest shake-up in a generation”, with the Government introducing a sweeping range of measures aimed at getting more people back into the...
