Unpacking the Psychology of Self-Serving Bias
Unpacking the Psychology of Self-Serving Bias Why We Take Credit for Wins but Blame Others for Losses Have you ever aced a test and thought, “Wow, I’m so smart!”—but when things didn’t go so well, immediately blamed the test or the teacher? That’s...
Building Self-Efficacy for Lasting Success
Building Self-Efficacy for Lasting Success The Key to Unlocking Your Full Potential Self-efficacy is more than just a belief in your ability to perform a task—it’s a powerful driver behind motivation, persistence, and resilience. It shapes how you approach...
Attention Control: How to Break the Procrastination Cycle
Attention Control: How to Break the Procrastination Cycle Breaking Free from Distraction Study… study… study… LOOK, A SQUIRREL! If that’s your brain at times, you may be a victim of biology, youth and bad media habits. Keeping focus over a long time is a key part of...
Unmasking Gaslighting: The Impact of Emotional Manipulation
Unmasking Gaslighting: The Impact of Emotional Manipulation The Lasting Effects of Gaslighting on Mental Health “You never told me I wasn’t allowed to talk about it.” “Yes I did, I asked you last Wednesday to keep it quiet. We were sitting right here!” “I would...
