Aiding the UK’s Economic Recovery
Aiding the UK’s Economic Recovery The Critical Role of Mental Health and Resilience The UK’s post-pandemic economic recovery is at a crossroads. Inflationary pressures, labour market shortages, and rising mental health issues are converging into a complex national...
How Resilience Supports Return-to-Work Initiatives
How Resilience Supports Return-to-Work Initiatives Bridging the Gap The UK’s welfare system is undergoing what’s been called the “biggest shake-up in a generation”, with the Government introducing a sweeping range of measures aimed at getting more people back into the...
Why Stress Eating Happens
Why Stress Eating Happens The Science of Cortisol and Cravings Have you ever found yourself reaching for a chocolate bar or a bag of crisps after a stressful day? If so, you’re not alone. Stress eating, also known as emotional eating, is a common response to stress,...
Neuroinflammation and Stress
Neuroinflammation and Stress Why Your Brain Needs Calm to Heal Have you ever felt mentally foggy, emotionally drained, or physically exhausted after prolonged stress? That’s not just in your head, stress can actually trigger neuroinflammation, a condition where the...
