


What Would a Truly Mental-Health-Friendly Society Look Like?
What Would a Truly Mental-Health-Friendly Society Look Like? Building the Future of Tomorrow Imagine a world where mental health is treated with the same urgency and care as physical health. A world where seeking therapy is as normal as going to the doctor,...
Why We Need to Move Beyond Autism ‘Awareness’
Why We Need to Move Beyond Autism ‘Awareness’ To Drive True Acceptance For years, April has been recognised as Autism Awareness Month, with campaigns focused on educating the public about autism. While awareness is an important first step, it’s no longer enough....
Why Young People Are Talking More About Mental Health
Why Young People Are Talking More About Mental Health (And Why That’s a Good Thing) Mental health is no longer a taboo topic – and young people are leading the charge in changing the conversation. Unlike previous generations, who often felt pressure to suffer in...
Why ‘Functioning’ Doesn’t Mean Someone Is Okay
Why ‘Functioning’ Doesn’t Mean Someone Is Okay The Reality of High-Functioning Anxiety & Depression When we think of anxiety or depression, we often imagine someone who is visibly struggling- perhaps unable to get out of bed, overwhelmed by emotions, or unable to...