Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
Join the eQuoo Community
Subscribe to our newsletter to stay up to dates on new blogs, podcasts and more! We are dedicated to offering continued support and guidance on how to improve your mental health and resilience!
November in Review: Key Mental Health Developments
November 2024 has been a transformative month for mental health care in the UK, with expanded funding, and a renewed focus on equality.
Supporting Resilience in Neurodiverse Students
Mental resilience, or the capacity to cope with adversity and adapt to change, plays a vital role in helping neurodiverse students thrive academically, socially, and emotionally.
How Building Relationship Skills Supports SEN Students
For students with special educational needs, developing interpersonal relationship skills is more than just a part of their education, it’s a pathway to understanding, confidence, and growth.
