Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
Join the eQuoo Community
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Why We Need to Move Beyond Autism ‘Awareness’
Autistic people don’t just need to be seen – they need to be accepted, included, and supported in a world that still struggles to accommodate them.
Why Young People Are Talking More About Mental Health
Unlike previous generations, who often felt pressure to suffer in silence, today’s youth are openly discussing anxiety, depression, and self-care.
Why ‘Functioning’ Doesn’t Mean Someone Is Okay
High-functioning anxiety and depression aren’t official medical diagnoses, but they describe a very real experience