Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why You’ll Love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
Join the eQuoo Community
Subscribe to our newsletter to stay up to dates on new blogs, podcasts and more! We are dedicated to offering continued support and guidance on how to improve your mental health and resilience!
Understanding Action Bias and Its Impacts
Action bias refers to the psychological tendency to prioritise action over inaction, often without adequate thought or analysis.
No Time for a Full Workout? Try Exercise Snacking Instead
Welcome to the world of exercise snacking, where even small, quick movements throughout the day can add up to big benefits for your physical and mental health.
Enhancing Employee Wellness
In today’s fast-paced business environment, employee wellness has become a critical focus for UK businesses.
eQuoo intergrates fun, engaging gameplay with scientifically- backed psychological techniques, eQuoo empowers you to develop
key emotional skills.
Discover how eQuoo can help you succeed
Request a call & demo today
