Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
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Why Relationships Trigger Anxiety
Understanding your attachment style can provide powerful insights into why relationships feel so stressful.
The Science of Hugs
How does something as simple as a hug impact the brain and body, and how can we harness this knowledge
Stress and Heart Health
Growing psychological research reveals that stress plays a significant role in cardiovascular health
