Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why You’ll Love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
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Navigating Holiday Stress in Students
The combination of academic stress, social expectations, and personal challenges can make December a difficult month for students.
Coping Strategies for Christmas Holiday Stress
The Christmas holiday season can be a magical time, but for many, it’s also a period of increased stress and anxiety.
How to Use Journaling to Manage Anxiety
Research has highlighted journaling as a powerful, therapeutic method to reduce anxiety. Here, we’ll explore how journaling can serve as an outlet.
eQuoo intergrates fun, engaging gameplay with scientifically- backed psychological techniques, eQuoo empowers you to develop
key emotional skills.
Discover how eQuoo can help you succeed
Request a call & demo today
