Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
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The Role of Mentors in Supporting Apprentices’ Mental Health
Starting an apprenticeship is a significant step.This is where you, as a mentor, become invaluable.
Coping with Workplace Stress as a Young Apprentice
For many young apprentices, the transition to the workplace comes with its own set of challenges, particularly work related stress.
Overcoming Imposter Syndrome as an Apprentice
Imposter syndrome is a pervasive psychological phenomenon that affects individuals across various stages of their careers. For apprentices, this challenge can be particularly pronounced.