
Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!

Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.


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Subscribe to our newsletter to stay up to dates on new blogs, podcasts and more! We are dedicated to offering continued support and guidance on how to improve your mental health and resilience!
The Mental Health Challenges Faced by Apprentices
Apprenticeships are a gateway to professional growth, offering individuals an opportunity to gain real-world experience while developing practical skills.
The Cost of Low Resilience on the Workforce
The cost of low resilience in the workforce is often underestimated. From increased absenteeism to reduced productivity, the ripple effects are significant.
The Benefits of High Resilience
High resilience, often described as the capacity to bounce back from challenges, holds profound implications for mental health and personal growth.