Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
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October in Review: Key Mental Health Developments
Exploring the Latest Research, Policy Changes, and Global Campaigns in Mental Health.
Preventing Workplace Burnout
In this blog, we’ll explore the signs of burnout, its impact on mental health and how we can provide crucial support in preventing and managing burnout.
How Generational Trauma Impacts Mental Health
In this blog, we’ll explore how generational trauma influences mental well-being and how we can help break the cycle.