Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
Join the eQuoo Community
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Incorporating Mindfulness into Everyday Life
Mindfulness is a powerful practice that can significantly improve your mental health and emotional well-being.
The Pandemic’s Impact on Reading Comprehension
Over the past few years, educational experts have noted a decline in reading comprehension among students, especially those in lower-income households or with limited access to online learning resources.
The Rising Cost of Living and Its Impact on Financial Anxiety
In recent years, many of us have felt the pressure of rising costs, from housing and groceries to energy bills. The cost of living crisis is real and it’s affecting not just our wallets, but our mental health too.