Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
Join the eQuoo Community
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Promoting Wellness in the Workplace
A healthy workplace isn’t just about boosting productivity — it’s about creating a culture where employees thrive, feel supported, and are genuinely happy.
The Connection Between Mental Health and Chronic Pain
The relationship between mental health and chronic pain is a complex one, with each often exacerbating the other.
How Selective Attention Shapes Your Reality
Selective Attention helps us manage the constant flood of sensory information we get every day.