Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
Join the eQuoo Community
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Setting Mental Health Goals for 2025
As 2025 rolls around, let’s make a promise to ourselves: this year, we’re prioritising mental health.
December in Review: Key Mental Health Developments
As the holiday season wraps up and we reflect on the year gone by, the mental health sector has been anything but quiet.
Holiday Wellness Tips
The holidays are here, and with all the food, parties, and festive fun, it’s easy to let our mental wellness slip to the back burner.
