Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
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Staying Motivated After Workplace Setbacks
While most of us focus on external factors, strategy, skill, timing…there’s a quieter, internal player shaping our response to professional disappointment: dopamine.
Aiding the UK’s Economic Recovery
If we are to rebuild a sustainable, productive economy, we must first understand and invest in the psychological wellbeing of the workforce.
How Resilience Supports Return-to-Work Initiatives
There’s a vital piece of the return-to-work puzzle that often goes under-recognised: psychological resilience.