Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
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How Toxic Positivity Harms Mental Health
While optimism has its place, forcing positivity can actually make people feel worse.
What I Wish People Understood About Being Neurodivergent
The things I had blamed myself, weren’t personal failings. They were just part of how my neurodivergent brain works.
The Challenges (and Joys) of a Late Diagnosis
For many, receiving an autism or ADHD diagnosis in adulthood is a life-changing moment. It’s a mix of relief, grief, and revelation.
