January in Review: Key Mental Health Developments

by | Jan 31, 2025 | Blog, Education, eQuoo, Mental Wellbeing, PsycApps, Student Resources

January in Review

Key Mental Health Developments

As we kick off 2025, we’re reflecting on an eventful start to the year in the mental health space across the UK. From funding boosts to inspiring community initiatives, January has been full of developments worth celebrating and discussing. Let’s explore the top highlights of the month.

Blue Monday Sparks Nationwide Mental Health Awareness

This year’s “Blue Monday” fell on 15th January, often described as the most challenging day of the year. Organisations across the UK seized the opportunity to address this, sparking vital conversations around mental health. Charities such as Mind and Rethink Mental Illness launched campaigns encouraging people to talk openly about their feelings, and CALM (Campaign Against Living Miserably) took a strong stance, challenging the idea that mental health struggles can be tied to just one day.

Social media was flooded with creative initiatives, from free online wellbeing sessions to community support events, making it clear that mental health is a year-round priority, not just for one “blue” day.

£150 Million Boost for Mental Health Services

One of the biggest headlines this month was the government’s announcement of a £150 million funding package for urgent mental health care services in England. This investment aims to reduce pressure on A&E departments by expanding crisis teams, creating more “safe spaces” for those in mental distress, and improving urgent access to support.

While this funding is a positive step, it has also sparked important discussions about the need for long-term investment in preventative care, as well as the importance of addressing staffing shortages within the NHS. Nevertheless, this commitment is a promising signal of mental health being given higher priority in public health policy.

Children’s Mental Health Services Under the Spotlight

On 23rd January, the Children’s Commissioner for England published a report addressing significant challenges in children’s access to mental health support. The report highlighted long waiting times and inequalities in service provision across regions, particularly for early intervention programmes. It called for urgent changes to ensure that children and young people receive timely and effective care.

In response, several grassroots initiatives were launched this month. For example, charities such as Place2Be ramped up their efforts to provide school counselling and teacher training to support pupils’ mental wellbeing.

 Record Levels of Workplace Mental Health Training

Workplace mental health took centre stage in January as businesses across the UK launched new initiatives to support employees. A standout development was the Mental Health Foundation’s new “Thriving at Work” toolkit, designed to help employers improve mental health support in the workplace. The toolkit offers practical resources, from creating flexible working policies to providing managers with mental health first aid training.

With January marking new beginnings for many, it’s encouraging to see a growing focus on workplace wellbeing. Mental health support at work continues to evolve, with hybrid and remote working environments prompting fresh approaches to keeping teams connected and supported.

London’s “Talking Therapies” Scheme Expands

The expansion of London’s Talking Therapies programme was another January highlight. This NHS initiative provides free psychological therapies for adults struggling with anxiety, depression, or stress. In January, the programme widened its reach to include more diverse communities by offering culturally tailored therapy options and multilingual services.

This expansion is a significant step towards improving access and inclusivity in mental health care, particularly for groups that have historically faced barriers to seeking support. The success of similar programmes in other cities, like Birmingham and Leeds, shows that offering tailored care can have a transformative impact.

Looking Ahead

January has set a strong tone for the year ahead, with progress being made in funding, access, and awareness. As we look forward to February’s Time to Talk Day and other upcoming initiatives, we remain committed to championing mental health support and innovation. 

Supporting Transition Periods for SEN Students

Transitions are a natural part of life, but for students with Special Educational Needs, changes can be particularly challenging.

Creating an Inclusive Learning Environment for SEN Students

Creating an inclusive learning environment is essential to ensuring that students with Special Educational Needs can thrive academically, socially, and emotionally.

The Role of Mental Health in SEN Students

Addressing mental health needs is essential to help SEN students build resilience, develop social skills, and thrive in their learning environments.

Common Myths and Misconceptions About SEN Individuals

Despite growing awareness and understanding of Special Educational Needs, many misconceptions persist, leading to stigma and misunderstanding.

Why Resilience Is Your Superpower as an Apprentice

Starting out as an apprentice is an exciting and challenging journey. The key to thriving in this phase is to harness the power of mental resilience.

The Apprentice’s Toolbox

With the right tools, apprentices can safeguard their mental health, boost productivity, and enhance personal growth.

The Role of Mentors in Supporting Apprentices’ Mental Health

Starting an apprenticeship is a significant step.This is where you, as a mentor, become invaluable.

Coping with Workplace Stress as a Young Apprentice

For many young apprentices, the transition to the workplace comes with its own set of challenges, particularly work related stress.

Overcoming Imposter Syndrome as an Apprentice

Imposter syndrome is a pervasive psychological phenomenon that affects individuals across various stages of their careers. For apprentices, this challenge can be particularly pronounced.

The Mental Health Challenges Faced by Apprentices

Apprenticeships are a gateway to professional growth, offering individuals an opportunity to gain real-world experience while developing practical skills.