News & Information
The latest eQuoo & Resilience Training Programme news from eQuoo
Opportunities for Talent in Today’s World
What are opportunities for talent? Let’s dive into how to uncover and enhance your talents to create new opportunities in your life.
Breaking Free from Safety Behaviours
We all have moments where unfamiliar situations or interactions make us feel uneasy. To cope, we often fall into habits that provide temporary relief, known as “safety behaviours”.
The Power of Mindfulness
In today’s fast-paced world, it’s easy to feel overwhelmed.Introducing mindfulness – a practice that has been gaining attention for its simplicity and effectiveness in helping us stay grounded.
Mental Health Struggles Amid Anxiety Surge
In recent years, anxiety levels have soared, and the strain on resources has become more apparent than ever. There is a clear gap between the demand for mental health services and the resources available to meet those needs.
What if I had eQuoo…
Every young person deserves a chance to build their emotional toolkit and with eQuoo, they can. Let’s give them the tools they need.
The Link Between Mental Health and Academic Achievement
The mental health crisis in adolescents is becoming painfully clear, with the tragic rise in suicides and hospitalisations in young adults. It might seem detached to shift our focus toward academic performance, but this is a part of the conversation that we cannot afford to overlook
Lightening the load: The cost of teacher workloads
Despite efforts to reduce pressure, UK teachers face the challenges of high workloads. Read further on what initiatives we can use to support them.
Sorry Joy….we’re breaking up
As we launch our latest September update, find out why we had to break up with Joy and what exciting new features are coming.
Why Employee Resilience Matters More Than Ever
Resilience isn’t just a buzzword; it’s the secret sauce for long-term success. A resilient workforce can adapt, recover, and flourish during challenges, driving productivity and innovation. Learn why employee resilience should be high on your company’s agenda and how to foster it within your team.
How Mental Health Shapes School Absenteeism
Poor mental health is a leading cause of absenteeism and declining academic performance in schools. Explore how prioritising mental wellbeing through support services, awareness, and mindfulness can boost attendance and foster academic success for students.
