Shaping healthy futures through evidence-based, digital solutions
Committed to revolutionising mental health solutions through innovative technology for students, educators and businesses
Solutions for
Students, Educators and Businesses
Discover the clinically proven digital solution eQuoo. Built for students
Empowering Employees with the Psychological Toolbox to help them thrive
Explore our Blogs: From tips on managing stress to building resilience,
Better mental wellbeing for all
Increased confidence, resilience & relationship skills lead to a better place for all
The Resilience Training Programme is designed to enhance the ability to manage challenging personal and professional situations, recover from adversity, and reduce staff absence.
Boosting resilience through evidence-based gamified learning
eQuoo is not just an app—it’s a personal coach for emotional growth and resilience. Designed by mental health experts, eQuoo uses engaging, evidence-based techniques to empower users to take control of their mental wellbeing.
MAKING AN IMPACT
What People Are Saying About Us
eQuoo is a very handy app to be able to roll out to our students. It supports the mental health and wellbeing of our pupils, enabling them to work through scenarios they may encounter both within and outside of college.
Tutor, Kidderminster College (NCG)
I’ve learned to control negative thoughts and look forward to improving my mental health and thinking through eQuoo.
Paragon Skills
I struggle with moderate anxiety and depression. PsycApps is a great tool for managing my emotions and learning about them
Google Play Store User
Latest content from the PsycApps Blog
Setting Boundaries: The Key to Healthy Relationships
Setting Boundaries: The Key to Healthy Relationships How Setting Limits Can Boost Your Mental Health In a world that often pushes us to be constantly available, knowing when and how to set boundaries is crucial. Boundaries are the limits we establish to protect our...
How Being “Too Polite” Can Harm Your Relationships
Courtesy Bias: How Being "Too Polite" Can Harm Your Relationships The Truth Hurts—But So Does Silence We've all been there—nodding politely at a friend's questionable outfit choice or agreeing with a colleague's idea even though you know it's not the best. This...
How Practising Gratitude Improves Mental Health
How Practising Gratitude Improves Mental Health The Transformative Power of Gratitude You know those times when everything just kind of sucks?!? Your friends are behaving weirdly, you’re not killing it at work or studying, your clothes are boring, the weather’s...
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