Shaping healthy futures through evidence-based, digital solutions
Committed to revolutionising mental health solutions through innovative technology for students, educators and businesses
Solutions for
Students, Educators and Businesses
Discover the clinically proven digital solution eQuoo. Built for students
Empowering Employees with the Psychological Toolbox to help them thrive
Explore our Blogs: From tips on managing stress to building resilience,
Better mental wellbeing for all
Increased confidence, resilience & relationship skills lead to a better place for all
The Resilience Training Programme is designed to enhance the ability to manage challenging personal and professional situations, recover from adversity, and reduce staff absence.
Boosting resilience through evidence-based gamified learning
eQuoo is not just an app—it’s a personal coach for emotional growth and resilience. Designed by mental health experts, eQuoo uses engaging, evidence-based techniques to empower users to take control of their mental wellbeing.
MAKING AN IMPACT
What People Are Saying About Us
eQuoo is a very handy app to be able to roll out to our students. It supports the mental health and wellbeing of our pupils, enabling them to work through scenarios they may encounter both within and outside of college.
Tutor, Kidderminster College (NCG)
I’ve learned to control negative thoughts and look forward to improving my mental health and thinking through eQuoo.
Paragon Skills
I struggle with moderate anxiety and depression. PsycApps is a great tool for managing my emotions and learning about them
Google Play Store User
Latest content from the PsycApps Blog
Nurturing Relationships: The Key to Emotional Wellbeing
Nurturing Relationships: The Key to Emotional Wellbeing The Importance of Social Connections As humans, we are biologically hardwired for connection. From family and friends to colleagues and partners, our relationships form a crucial part of our lives. Close...
Understanding Physical Detection
Understanding Physical Detection The Balancing Act of Body and Mind Ever notice how your body sometimes has a mind of its own? It can seem like your body is trying to sabotage you at the “worst possible time”. Maybe you’ve felt nauseous before a big presentation or...
A Guide to Progressive Relaxation
A Guide to Progressive Relaxation A Simple Technique for Managing Stress In today’s fast-paced world, young adults are under more pressure than ever. Whether it’s school or college deadlines, social expectations, or stress at work, it’s easy to feel overwhelmed. One...
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