Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
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How Small Comments Can Reinforce Mental Health Stigma
Words have power. They shape our perceptions, influence how we see ourselves and others, and can either break down stigma or reinforce it.
What Would a Truly Mental-Health-Friendly Society Look Like?
Imagine a world where mental health is treated with the same urgency and care as physical health.
Why We Need to Move Beyond Autism ‘Awareness’
Autistic people don’t just need to be seen – they need to be accepted, included, and supported in a world that still struggles to accommodate them.
