Elevate Your Emotional Wellbeing & Transform Your Life with eQuoo
The app designed to enhance your emotional intelligence and resilience
Why you’ll love eQuoo
Science-Backed Fun
Fast Results
Track Your Growth
Large Community
Amazing Features
Build Resilience
Reduce Anxiety & Depression
Custom Signposting
Showcase Your Resilience!
Upon completing 15 levels of the eQuoo, you will earn a Certificate of Achievement, which can be added to your portfolio or CV to demonstrate your resilience skills.
Join the eQuoo Community
Subscribe to our newsletter to stay up to dates on new blogs, podcasts and more! We are dedicated to offering continued support and guidance on how to improve your mental health and resilience!
Building Resilience as a Manager
As a manager, your role is not just about leading projects, it’s also about creating an environment where your team feels supported, engaged, and resilient in the face of challenges.
The Science Behind Resilience
What exactly happens in the brain when we experience stress, and how can we build greater resilience to navigate life’s challenges more effectively?
What is an EHCP and What Role Does it Play for SEN Students?
An Education, Health and Care Plan is a legally binding document that outlines a child or young person’s special educational, health, and social care needs.
